Monthly Archives: February 2014

Wild Blueberry Lemon Cupcakes

Prep time:  About 15 minutes Baking time:  About 22 minutes Calories per serving:   193 (based on 17 servings)   Ok, ok, I admit I love using blueberries in my cooking. Well, being from Maine, I think you would understand it’s … Continue reading

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Mini Arepas with Skinny Chicken Salad

Prep time:  About 15 minutes Cooking time:  About 30 minutes, including the pan grilling Calories per serving: 181 (based on 8 bite-sized servings)   Arepas is a popular Southern American staple (Venezuelan and Colombian in origin). These are actually corn … Continue reading

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Ella Bella’s Easy Chili con Carne

Prep time:  About 5 minutes Cooking time:  About 20 minutes Calories per serving: 238 (based on 6 servings)   Perfect for game day (Superbowl in a few hours)! This is also comforting on a cold day. Did I say easy? … Continue reading

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