Monthly Archives: April 2013

Ella Bella’s Rice Rolls

Prep Time:  About an hour (including the rolling) Cooking Time:  Nada, as in no cooking needed (not counting the rice, that is) Calories per serving:  Only 208 calories (10 servings, 1 roll sliced into 6) Maki or rice rolls are … Continue reading

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Shrimp Mulligatawny (Indian-inspired) Soup

Prep Time: About 10 minutes Cooking Time:  60 to 90 minutes Calories per serving: About 199 (8 servings, 2 cups per serving) It is spring in Maine, finally! The birds are chirping, the peepers sound happy and the buds are … Continue reading

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Skinny Beef Penang Curry

Prep Time: About 5 minutes Cooking Time: 45 to 60 minutes Calories per serving: About 358 (6 servings) Recently, I tried Boda’s Beef Penang Curry and I couldn’t forget how good it tasted. Boda is Thai restaurant in Portland, Maine. … Continue reading

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Ella Bella’s Oven Roasted Broccoli

Prep Time: About 3 minutes Cooking Time: 12 to 15 minutes Calories per serving: About 155 (2 servings) I’ve been trying to make Mondays meatless for the past few months so I try to get some of my most favorite … Continue reading

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Bulgogi (Korean Barbeque) ala Ella Bella

Prep Time: About 10 to 15 minutes Cooking Time: 35 to 40 minutes Number of servings: 4 Calories per serving: 271   Woohooo, first post for April! One of the fondest memories of living for a few months in South … Continue reading

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